صحة الأم

نصائح صحية: 5 نصائح سهلة للزيادة في الوزن بطريقة صحيحة

Admin

هل تتطلعين إلى زيادة الوزن بطريقة صحية؟ هل تخافين من السمنة؟ قد يكون اكتساب الوزن بنفس صعوبة فقدان الوزن، ولكن من المهم القيام بذلك بطريقة...

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الصحة و التغذية

أهم النصائح للمرأة الحامل

Admin

عندما تمر المرأة بفترة الحمل فإنها تواجه تغييرات جسدية و نفسية قد تؤثر على صحتها، و لهذا وجب على النساء الحوامل التقيد بعدة نصائح لضمان سل...

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أسرة

تغذية الرضع و الصغار: إطعام الطفل في السنة الأولى

Admin

ماهي الأغذية التي يحتاجها الطفل بعد الرضاعة؟ بعد الرضاعة تأتي التربية الغذائية، إذ يحتاج الطفل في فترة نموه وخاصة بعد ستة أشهر الأولى من ا...

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تحميل المزيد من المشاركات

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لم يتم العثور على أي نتائج

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